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30 Minutes Meditation with Jade

Updated: Feb 18



How Jade benefits your health



Jade is a symbol of serenity and purity, which signifies wisdom gathered in tranquillity. Also, Jade soothes your mind and helps it release negative energy and thoughts, aiding emotional release, especially of irritability. This encourages you to become who you really are.



With the connection to the heart chakra, it is an excellent gemstone for treating kidney problems and adrenal glands. It removes toxins, rebinds skeletal and cellular systems, and heals stitches.




Surround yourself in a peaceful environment and lay down in a relaxing position.


Among the seven types of Chakras, each can be activated by the healing properties of the precious jade.




Place the stone above your heart muscles for not less than 10 minutes every day. Likewise, to avoid problems in the kidneys and bladder, use it in your navel chakra for 10 minutes. When the energy reaches the Heart Chakra, tachycardia is normalized, and the risk of myocardial heart attack is reduced.


Opening up the Third Eye Chakra, the jade helps to cure diseases related to vision. It is recommended to use it for 10 minutes on your forehead in order to rouse the wisdom of our inner selves.





To keep a distance from negative energies and evil spirits, put a jade at your heart level. In the meantime, sincerely visualize the thoughts that cause these conflicts, then open your eyes, and observe the jade with a deep assurance that its purity cleanses you of all those thoughts full of ties. After that, breathe out deeply.





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